Let’s Get Physical!!

Love my color-coordinated workout gear! :-)

Love my color-coordinated workout gear! 🙂

I can’t believe that January is over already!  Time flies when you’re having fun and I am having a blast!  I’ve started off this year running…literally!!  As you know, I’ve decided to be healthier this year so I’ve been walking and jogging to get myself ready for this year’s 5K Walk/Race on June 9th!  It hasn’t been easy…I think I overindulged a bit too much over the holidays, but the 5K is about 20-weeks away so I am confident I will be in shape by then.  By the way, I hope you’ve started your 5K teams and registered already!  The registration website is up and running and it is super easy to use!  Simply go to 5K.NJSharingNetwork.org and start your FUN-draising! J

Heart-healthy tip of the day: Park your car at the far end of the parking lot. The short walk to and from the building helps your heart. And if you’re at the mall, it may save you money as well.  Who wants to carry all those bags anyway? J

2 thoughts on “Let’s Get Physical!!

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